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ADHD Medications and Other Treatments ADHD can trigger a wide spectrum of symptoms that can make it difficult for people to perform at a high level at school or work. Sometimes these problems are misdiagnosed. Adults suffering from adhd who do not take medication may benefit from cognitive behavioral therapy to develop better ways of thinking about stress and how to deal with it. A healthy diet and regular exercise help. Medicines Many people are reluctant to take medicine, but the right medication can make a big difference. ADHD medications boost brain chemicals that affect concentration, attention and impulse control. Doctors usually prescribe them in small doses first and gradually increase the dosage until the ADHD symptoms are reduced. People who take ADHD medication are required to have regular checkups to determine whether the medication is working and to monitor for any side effects. The most commonly used medication for treating ADHD is stimulants. They are taken by mouth and come in different forms, including tablets that can be chewed, swallowed or dissolved capsules that can be opened and sprinkled on food, and liquids that can be ingested or mixed with water. These medicines are usually taken once daily by most people. The most commonly used stimulants are methylphenidate (brand names include Ritalin and Concerta) and amphetamines (Adderall, Dexedrine and Vyvanse). They both work by stimulating specific parts of the brain to improve concentration and reduce impulsive behavior. They are typically given to children who are older than 5 years old, but they are also available to adults and teenagers who haven't been able to respond to other treatments. There are various other medications that are used to treat ADHD. However, these are less popular among children due to the possibility of side negative effects. Monoamine oxidase inhibiters are antidepressants which can help with ADHD. They do this by increasing the levels of brain chemicals, including serotonin, norepinephrine and. They are usually only used when other treatments don't work, but have been linked to a variety of deaths caused by heart rhythm problems. The most well-known monoamine inhibitor of oxidase is phenelzine (Nardil). Venlafaxine is a newer form of this drug that has been proven to treat ADHD in a few patients, but it has not been studied as thoroughly. Children and adults alike can suffer from symptoms similar to ADHD. These include mood disorders (such as anxiety), adjustment disorders, and personality disorders. Antisocial personality disorder is a typical personality disorder that affects adults with ADHD. If a patient has multiple disorders, such as ADHD and other mental disorders, doctors try to treat the most severe symptoms of the other disorders prior to attempting medications for ADHD. Alternative Treatments Many people suffering from ADHD find that medication is not effective and may consider other treatment options. These treatments are considered alternative or complementary therapies. This includes certain nutritional supplements, foods as well as sleep training, exercise and meditation, yoga, and brain-based treatments like neurofeedback. These therapies are a great addition to any ADHD treatment strategy. Many people suffering from ADHD believe that certain food items increase their symptoms. In general, a well-balanced diet is recommended. Many experts also suggest keeping a food diary to see if any particular foods cause symptoms. If anyone notices that ADHD symptoms improve or worsen after eating certain foods, it is essential to speak with their doctor who may suggest seeing a dietitian. Some people with ADHD notice that they feel more relaxed when they take certain supplements or vitamins. However there's a lack of evidence that suggests these products really work. Before attempting any of these supplements it's recommended to talk to your doctor in case they interfere with certain medications. Regular exercise is beneficial to everyone, but particularly for those with ADHD. Studies show that moderate to intense exercise helps the brain release chemicals that help control attention and behaviour. It's especially effective if it is done outside away from televisions computers, video games and other screens. Another option that isn't a medication is behavioral therapy. It helps to teach new ways of being and is often best suited for children under five. medications for adhd in adults can be beneficial for older children as well as adults. It is usually combined with cognitive behavior therapy, which is aimed at changing negative beliefs and thoughts. A type of behavior called sensory integration training is designed to teach the brain how to respond to sensory signals such as sight and hearing. This is a relatively new treatment and more research is required. But, it's worth a try, especially if the person with ADHD has other mental health issues. Counseling Some people suffering from ADHD find relief from depression and anxiety through psychotherapy. It can be provided by therapists who are certified or in an entire group. Talking therapies such as cognitive behavior therapy (CBT) can help you manage your problems and cope with stress. For instance, CBT helps you change negative or irrational thoughts like “I always fail” or “this isn't working.” There are a variety of other options for treating adhd that don't require medication. These include developing healthy sleeping habits, addressing nutritional deficiency, and regular exercise. However, it is not recommended to try eliminating foods or supplements without medical advice from your doctor. You can also seek help through self-help groups or support groups. These groups can assist you with a variety of problems, like managing relationships, anxiety or low self-esteem. These may be available in person, online, or over the phone. A majority of these services are free or are very inexpensive. Behavioral therapy is often the first choice for children suffering from ADHD however, it can be also helpful for adults and teens. In a behavioral therapy session the child and you are guided by a qualified professional to develop strategies that will help to reduce the symptoms of ADHD and improve the functioning of your family. For instance, a therapy therapist could teach you to use positive reinforcement and reward systems. Your child and you can also learn from a therapist to calm yourself when you see symptoms. This is particularly helpful for parents who may feel overwhelmed by their child's unpredictable behavior. A therapist might also recommend teaching your child and you relaxation techniques, such as meditation or progressive muscle relaxation visualization, and deep breathing. Behavioral therapy can also include training for teachers to make it easier for them to deal with students who suffer from ADHD. For example, the therapist might instruct you in using “report cards” to let teachers know that your child has fulfilled the behavior goals set by him or her at school during the day. The therapist could then reward the child for good behavior. Research shows that these types of interventions can significantly improve the ability of both children and adults with ADHD to be successful in their daily lives. Support Groups Adults suffering from ADHD are often unable to comprehend their symptoms and behavior, which can be overwhelming. Support groups can help them find acceptance and support from other people who have experienced similar issues. They can also learn new coping skills and strategies to improve their lives. Some support groups are run by professionals, while others are facilitated by peer. Some offer workshops, educational materials and guest speakers. In addition, support groups can provide a space in which participants can connect and collaborate with others to share resources. Online support groups are an excellent option for those who are not able to attend meetings in person. For instance, ADDitude magazine has an online forum where people can interact with one another and get advice. The site has an index of professional ADHD coaches and other resources. You can also search for online ADHD support groups through their health insurance plan or an online site that provides mental health services. Employee Assistance Programs (EAPs), for example can cover therapy and counseling for people with mental health issues like ADHD. Other sources of social support include friends and family. It's important to let the people closest to you know that you suffer from ADHD, so they can be more understanding and assist with everyday tasks. For instance, an ADHD spouse could help with the preparation of meals or cleaning, whereas an acquaintance could be a great listener when you're overwhelmed. Choose a reputable organization in the event you're considering joining an ADHD support group. Be wary of social media forums that allow anyone to post. The advice offered on these forums could conflict with medical guidelines and may be inaccurate or harmful. In the end, support groups should be considered as part of a treatment plan which includes therapy, medication and skills training.